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Sweet Potato Brownies 😉

Updated: Dec 23, 2022

Omg these sweet potato brownies 🤤 taste absolutely delicious and they are made with sweet potatoes. My son is in love with them and I have to make a second batch already.

Sweet potatoes have always be a staple in our household. Sweet potatoes are a great source of carbohydrates and high in vitamin C and potassium.

This alkaline food item also:

✔ supports digestion

✔ excellent for gut health

✔ helps to stabilize blood sugars

✔ high in antioxidants

✔ helps to support pH balance within the body

I was inspired by Lisa Bryan's recipe from Downshiftology. I made a few adjustments cause didn't have all the ingredients in our house but they are similarly healthy. Here's the link to her brownie recipe:


As a Registered Holistic Nutritionist™, I will focus on all aspects of a person's wellbeing and lifestyle. If you have any questions or comments you can send me an email at

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Website Disclaimer

The entire contents of this website are based upon the opinions of Blenda Chan. Please note that Blenda Chan is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.

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