Updated: Jan 10
Looking for a good snack for the kids, or even for yourself. Stop eating processed snacks and try making energy balls. I love making these easy vegan energy balls.
2 scoops of protein powder
1/2 cup of oatmeal
1/4 cup of mixed nuts or pumpkin seeds
1/4 cup of dried apricots or fruit (chopped up finely)
1/4 cup of dried shredded coconut
2 teaspoons of cocoa powder
1 cup of nut butter
optional: sweeten with blackstrap molasses/raw honey, chocolate chips
Mix protein powder together with 1/2 cup water
In a large bowl mix all the ingredients together.
Roll them into small balls.
Refrigerate for 1 hour and ENJOY!
As a Registered Holistic Nutritionist™, I will focus on all aspects of a person's wellbeing and life. If you have any questions or comments you can send me an email at BlendaRHN@gmail.com
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The entire contents of this article are based upon the opinions of Blenda Chan. Please note that Blenda Chan is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information in this article is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.